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Thursday, July 19, 2012

Exercise ADD?

So I can't really focus on one exercise plan for long...I tend to jump around a lot.  I followed INSANITY for about 3 1/2 weeks but lost focus when I went on a week long vacation.  So now I'm onto LiveFit 12 week trainer by Jamie Eason.

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

Jamie is completely beautiful, cute, sexy and crazy strong - an amazing fitness role model.  I'm in the middle of Phase 1, week 3 and I love it so far.  Although one strange thing to note is that there is no cardio in her program during Phase I.

I'll keep you guys updated with my progress. :)

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